Avocado Almond Milkshake

Avocado a native of Mexico is widely used in salads. It helps in controlling cholesterol levels in body. Its creamy texture adds more taste to your milkshake. Yummy drink to refresh you any time!

Ingredients:

Avocado - 1
Almonds - 3 
Milk - 2 cups
Sugar - 2 tbsp (or as per your sweet tooth)

Method:

Soak the almonds in warm water and keep aside.
Cut Avocado into two halves. 

Remove the seed in the middle using a spoon or knife.

Scoop out the avocado flesh leaving the skin using spoon or knife. If the Avocado is fully ripened, use a spoon, otherwise use a knife. 
Chop into pieces.
Place it in the blender.
Peel the skin from the almonds and toss into the blender.

Blend it once, before adding milk.

Once it get mashed, add 1/2 cup milk and again blend.

Add the remaining milk, sugar and blend until smooth.
Pour into the glass and serve chill adding ice cubes.

Note:  You can avoid sugar,if you are on no sugar diet. 
           You can also add the ice cubes while blending for even texture. 
           Adding ice cubes are optional.